Dec
2009
Articles from 19th Dec 2009
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Top tips for cutting back on Christmas Day
Dec 19 2009 | Healthy Living
DECEMBER is often a tough month to stay disciplined with training, food and alcohol. Read
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Functional Trainer: Rock Climbing - 'Instant Muscle Strengthening Techniques'
Dec 19 2009 | Healthy Living
Athletes such as Rock Climbers are always looking for new training techniques to enhance physical performance. Luckily Strength and Conditioning methods have come a long way and are continually advancing. Read
