Dec
2009
Articles from 5th Dec 2009
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Beat the bulge
Dec 05 2009 | Healthy Living
DECEMBER doesn’t have to mean excess food and drink, especially if you are trying to watch your weight. Read
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Functional Trainer: Rock Climbing - Injuries and The Bowen Technique
Dec 05 2009 | Healthy Living
As a rock climber, what are the barriers to enhancing performance? What is it that can slow progress and prevent achieving the return on all the hours of training and practice? Read
