Functional trainer: Northern Rock Cyclone Event 2009 - Cycling Conditioning 2

Jun 06 2009 | Healthy Living

Hopefully your preparation for this year's Northern Rock Cyclone event (Friday 12th - Sunday 14th June) is well under way.  In the last article we took the first fundamental step of dusting down the bike, getting it serviced and ensuring it was set up correctly for yourself.   You can read this previous article at Journal Live  Online. This week we will discuss more about the physical conditioning for cycling. Read