OUR Fit Factor 6 are showing no signs of flagging as they’ve lost 3st 5lbs between them in the last two weeks making a grand total of 15st 8lbs in eight weeks – the equivalent weight of a baby elephant!Read
STEVEN Ions, 24, of Ponteland, is senior website developer at Northumberland-based Colin Harris Website Development. Steven’s role entails website build, project management and supervising the team of developers. He will be joining the rest of his team on a 10k charity run this summer.Read
IF the benefits of exercise were produced in a pill, you can bet your bottom dollar that patients all over Britain would be clamouring at their GP surgery to have it prescribed on the Health Service.Read
“I was always a size 12 until I had my daughter Megan, who’s now five. I had Strep B and had to have an emergency caesarian so I was out of action for a while, but I can’t make that excuse anymore.Read
“I used to be very active playing rugby, kickboxing and swimming, and was captain for Alnwick Ladies’ hockey team so my weight stayed below 11 stones. I’ve always been curvaceous and muscular with broad shoulders so I was happy at a size 14.Read
“My weight problems began when I stopped playing badminton, rugby, football and hockey at about 19. The weight gradually crept on but the last few years I’ve just ate and ate and ate with the stress of losing my dad.Read
KATE Disley is a sports and remedial massage therapist at Physio Plus in High Heaton, Newcastle. The 30-year-old is also a long- standing team member at Novos Panthers rugby club. They play in Championship North One, just one division off the RFUWs Premiership.Read
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